About
Remedial massage therapy is a form of massage that aims to relieve muscle tension and chronic pain across different areas of the body. This type of massage is suitable for anyone due to its therapeutic nature, including individuals who may have chronic conditions. A remedial massage is known to be very relaxing and therapeutic – however, it does involve massaging pressure points that can produce some discomfort during the appointment. However I will always check with you to make sure you are comfortable beforehand. A relaxing massage can help promote relaxation, reduce muscle tension, improve circulation, and foster overall well-being. It involves long, gliding strokes, as well as kneading, tapping, and other rhythmic techniques to relieve muscle tension. The pressure is from light to medium and you may speak to me about adjusting the pressure. A Swedish body massage will entail a massage of the entire body including the abdomen. If you would like to opt out of any areas being massaged, you can discuss this with me at the start.